Hi there,
I'm TSHIDI
My journey into Wellness Transformation Coaching began as I searched for deeper meaning and a more connected way of living, which I’m now passionate about sharing with you. My training revolves around holistic self-care, promoting mental health awareness, and fostering overall well-being. Leveraging my diverse background, I'm excited to share practical tips that will empower you to take charge of your emotional, physical, and spiritual health. Whether it's managing stress in your professional life or nurturing your mental well-being in your personal spaces, I'm here to guide you.
read my story
Don’t Make The Same Mistakes I Did! Look after your Mental Health & Well-Being
INSTANT DOWNLOAD
Get access to my FREE guide that will give you 9 specific action steps to improve your overall well-being and help you feel better both physically & mentally—specifically created for Veterinary Professionals by a veterinary professional.
Join the Movement
This is your place to spark change, achieve goals, and connect with like-minded souls. Are you ready to make magic happen? Join us today and transform your tomorrow!
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well-being coaching
We'll work together to uncover your real goals, take your next well-being steps, and create real results. Ready to make it happen? Let's go!
resources
Do you want to improve your self-care routine but don't know where to start? Join our 5-day Self Care Challenge to kickstart your well-being journey
Are you tired of feeling anxious & overwhelmed?
Let’s change that! Feeling swamped sometimes is normal, but it doesn’t have to be your everyday norm. I've got some simple, game-changing strategies that can help you chill out and sort through the mess. Learn how to kick those overwhelming feelings to the curb, manage your overall well-being and start enjoying your days more.
Interviews & Podcasts
International Women's Day Celebration
Let’s talk about knocking out self-doubt and stepping into your power, with stories from women veterinarians who’ve been right where you are.
Talks with WebinarVet & WikiVet
Ever feel like life’s throwing too much your way? We’ve got the scoop on flipping challenges into wins with a sprinkle of positivity.
SUBSCRIBE & CONNECT WITH the wellness warren
Be the first in line when we launch new exciting products and services!
Are you feeling burnt out?
You’re not alone. Many of us juggle with feelings of stress, anxiety and exhaustion that seem to shadow our every move. But it doesn’t have to be this way. Imagine having a roadmap to calm, where stress and the threat of burnout don’t stand a chance against your newfound confidence. I’m here to help. Read my article on Spotting Burnout in Veterinary Practice published in The Vet Record
burnout prevent blueprint
"I cannot recommend Tshidi enough! She has truly helped me to see my life from a different perspective and provided me with the tools and support needed to make positive changes."
well-being champion blueprint student
"If you're looking for a veterinary wellness coach, look no further than Tshidi She has knows what it takes to create lasting change. Because she really has walked the difficult path. I’ve learnt so much from her course"
Resilience course student
"Working with Tshidi has been life-changing! Her compassionate and insightful approach has allowed me to break through limiting beliefs and habits and achieve success."
Dr Tshidi Gardiner
I’m your wellness coach and biggest cheerleader. From battling my own life's lows to soaring high on achievements, I’ve turned my journey into a playbook just for you—because you deserve a life that’s worth sharing!
My purpose is crystal clear: I'm here to empower you with the knowledge and practices that will help you achieve your desired well-being lifestyle goals.
SOCIAL MEDIA
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My Aim
To support the veterinary industry effectively by focusing on five key pillars of well-being coaching:
Stress Management, Self-Care Practices
Mindful Resilience, Work-Life Balance and
Burnout Prevention
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