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Hi there,

I'm TSHIDI

My journey into Wellness Transformation Coaching began as I ​searched for deeper meaning and a more connected way of ​living, which I’m now passionate about sharing with you. My ​training revolves around holistic self-care, promoting mental ​health awareness, and fostering overall well-being. ​Leveraging my diverse background, I'm excited to share ​practical tips that will empower you to take charge of your ​emotional, physical, and spiritual health. Whether it's ​managing stress in your professional life or nurturing your ​mental well-being in your personal spaces, I'm here to guide ​you.

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read my story

Don’t Make The Same Mistakes I Did! Look after your Mental Health & Well-Being

INSTANT ​DOWNLOAD

Get access to my FREE guide that will give you 9 specific action steps to improve your overall well-being and help you feel better both physically & mentally—specifically created for Veterinary Professionals by a veterinary professional.



Join the Movement

This is your place to spark change, achieve goals, and connect with like-minded souls. ​Are you ready to make magic happen? Join us today and transform your tomorrow!

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well-being coaching

We'll work together to uncover your real goals, take your next well-being steps, and create real results. Ready to make it happen? Let's go!

resources

Do you want to improve your self-​care routine but don't know where ​to start? Join our 5-day Self Care ​Challenge to kickstart your well-​being journey

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Are you tired of feeling anxious & overwhelmed?

Let’s change that! Feeling swamped sometimes is normal, but it doesn’t have to be your everyday norm. I've got some simple, game-changing strategies that can help you chill out and sort through the mess. Learn how to kick those overwhelming feelings to the curb, manage your overall well-being and start enjoying your days more.

Interviews & Podcasts

International Women's Day Celebration

Let’s talk about knocking out self-doubt and stepping into your power, with stories from women veterinarians who’ve been right where you are.

Talks with WebinarVet & WikiVet

Ever feel like life’s throwing too much your way? We’ve got the scoop on flipping challenges into wins with a sprinkle of positivity.

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Be the first in line when we launch new exciting products and services!

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Are you feeling burnt out?

You’re not alone. Many of us juggle with feelings of stress, anxiety and exhaustion that seem to shadow our every move. But it doesn’t have to be this way. Imagine having a roadmap to calm, where stress and the threat of burnout don’t stand a chance against your newfound confidence. I’m here to help. Read my article on Spotting Burnout in Veterinary Practice published in The Vet Record

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"I cannot recommend Tshidi enough! She has truly helped me to see my life from a different perspective and provided me with the tools and support needed to make positive changes."

well-being champion blueprint student

"If you're looking for a veterinary wellness coach, look no further than Tshidi She has knows what it takes to create lasting change. Because she really has walked the difficult path. I’ve learnt so much from her course"

Resilience course student

"Working with Tshidi has been life-changing! Her compassionate and insightful approach has allowed me to break through limiting beliefs and habits and achieve success."

Join the Challenge

Find Your Steps to Self Care

Dr Tshidi Gardiner

I’m your wellness coach and biggest cheerleader. From battling my own life's lows to soaring high on achievements, I’ve turned my journey into a playbook just for you—because you deserve a life that’s worth sharing!


My purpose is crystal clear: I'm here to empower you with the knowledge and practices that will help you achieve your desired well-being lifestyle goals.

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My Aim

To support the veterinary industry ​effectively by focusing on five key pillars ​of well-being coaching:

Stress Management, Self-Care Practices

Mindful Resilience, Work-Life Balance and

Burnout Prevention

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