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vet | wellness coach | Speaker | author | wellbeing educator

Well-Being Resources

Want to know what I’m LOVING these days? I've tried everything out there. And ​honestly, this is the absolute best stuff out there. Especially if you want to stand ​out from the crowd. These are the same products I created and use myself and ​they've saved me soo much time and heart ache- that I can spend on doing the ​things I love what I love instead!

Journaling

Stress Management

Sleep & Rest

Good Nutrition

Self Care

Categories:

just arrived

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JUST ARRIVED

A comprehensive two-part online training, you'll learn to identify the predictors of burnout, recognize warning signs, and understand the nature of stress.

learn more £​56

Discover the Exact Steps to Reduce Your Stress and Practice Mindfulness Regularly with the Stress Relief Tips eBook + Stress Reduction Meditation!

learn more £​11.11

Discover the Exact Steps to Take Care of Yourself and Address Your Needs and Desires! Get this 5-Day Self-Care Sprint Challenge + Stress Relief Meditation

learn more £​11.11

Discover the Exact Steps to Manage Practice Pressures While Prioritizing Your Well-Being with Work Less, Live More: A Guide to Balanced Living!

learn more £​11.11

Discover the Exact Steps to Be Fully Present and Aware Without Overreaction or Overwhelm with Mindfulness eBook & Mountain Meditation.

learn more £​11.11

This workbook is specifically designed to be a companion to the Well-Being Champion Blueprint Certification for Veterinary Professionals.


learn more £​11.11

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MOST SHARED

Mindfulness ​Meditation Bundle 1

Reap the benefits of meditation both for ​beginners and those looking to deepen ​their practice with these five meditations

learn more £​22

Stress Reduction ​meditation bundle 2

Reap the benefits of meditation for those ​under stress and those looking to deepen ​their practice with these five meditations

learn more £​22

self-compassion ​meditation bundle 3

Reap the benefits of self compassion ​meditation for those looking to deepen ​their practice with these six meditations

learn more £​22

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MOST LOVED

Do you love Self Care, Wellness & Mindfulness Journals? Do you like to take focused action, create 'to do lists' and set goals to achieve your dreams faster?


With gorgeous images per page, you can unlock the power of positive change in five minutes daily with '5-Minute Daily Wellness Affirmations’

This journal gives space to explore your practice at a deeper level and give awareness to growth. This is the ideal place to keep all your yoga notes.


5-minute daily wellness affirmation bundle

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POWERFUL TECHNIQUES

Simple yet powerful techniques to balance career and parenthood effortlessly

SIMPLE STRATEGIES

Unlock strategies for overcoming guilt and prioritizing self-care without hesitation

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PRACTICAL TIPS

Practical tips for navigating conflicts between work and family responsibilities


PS. Just so you know! If you decide to make a purchase using the links above, I may receive a small affiliate commission at no extra cost to you and helps keep this site going – so thanks for your support!

Looking for Even More Deals?

Shop favourites

Discover must-have products that I personally love and recommend. From wellbeing journals to downloadable meditations, there is something for everyone on my Shopify favourites list. Explore the latest trends, best deals, and top-rated products all in one place!


My Aim

To support the veterinary industry ​effectively by focusing on five key pillars ​of well-being coaching:

Stress Management, Self-Care Practices

Mindful Resilience, Work-Life Balance and

Burnout Prevention

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