vet | wellness coach | Speaker | author | wellbeing educator
Well-Being Resources
Want to know what I’m LOVING these days? I've tried everything out there. And honestly, this is the absolute best stuff out there. Especially if you want to stand out from the crowd. These are the same products I created and use myself and they've saved me soo much time and heart ache- that I can spend on doing the things I love what I love instead!
Journaling
Stress Management
Sleep & Rest
Good Nutrition
Self Care
JUST ARRIVED
A comprehensive two-part online training, you'll learn to identify the predictors of burnout, recognize warning signs, and understand the nature of stress.
learn more £56
Discover the Exact Steps to Reduce Your Stress and Practice Mindfulness Regularly with the Stress Relief Tips eBook + Stress Reduction Meditation!
learn more £11.11
Discover the Exact Steps to Take Care of Yourself and Address Your Needs and Desires! Get this 5-Day Self-Care Sprint Challenge + Stress Relief Meditation
learn more £11.11
Discover the Exact Steps to Manage Practice Pressures While Prioritizing Your Well-Being with Work Less, Live More: A Guide to Balanced Living!
learn more £11.11
Discover the Exact Steps to Be Fully Present and Aware Without Overreaction or Overwhelm with Mindfulness eBook & Mountain Meditation.
learn more £11.11
This workbook is specifically designed to be a companion to the Well-Being Champion Blueprint Certification for Veterinary Professionals.
learn more £11.11
MOST SHARED
Mindfulness Meditation Bundle 1
Reap the benefits of meditation both for beginners and those looking to deepen their practice with these five meditations
learn more £22
Stress Reduction meditation bundle 2
Reap the benefits of meditation for those under stress and those looking to deepen their practice with these five meditations
learn more £22
self-compassion meditation bundle 3
Reap the benefits of self compassion meditation for those looking to deepen their practice with these six meditations
learn more £22
MOST LOVED
Do you love Self Care, Wellness & Mindfulness Journals? Do you like to take focused action, create 'to do lists' and set goals to achieve your dreams faster?
With gorgeous images per page, you can unlock the power of positive change in five minutes daily with '5-Minute Daily Wellness Affirmations’
This journal gives space to explore your practice at a deeper level and give awareness to growth. This is the ideal place to keep all your yoga notes.
5-minute daily wellness affirmation bundle
POWERFUL TECHNIQUES
Simple yet powerful techniques to balance career and parenthood effortlessly
SIMPLE STRATEGIES
Unlock strategies for overcoming guilt and prioritizing self-care without hesitation
PRACTICAL TIPS
Practical tips for navigating conflicts between work and family responsibilities
PS. Just so you know! If you decide to make a purchase using the links above, I may receive a small affiliate commission at no extra cost to you and helps keep this site going – so thanks for your support!
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Shop favourites
Discover must-have products that I personally love and recommend. From wellbeing journals to downloadable meditations, there is something for everyone on my Shopify favourites list. Explore the latest trends, best deals, and top-rated products all in one place!
My Aim
To support the veterinary industry effectively by focusing on five key pillars of well-being coaching:
Stress Management, Self-Care Practices
Mindful Resilience, Work-Life Balance and
Burnout Prevention
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